Reflections
Why people use AI for emotional support
Understanding the rise of AI companionship, emotional validation, and digital comfort in today's world.
May 25, 2026 8 min read
Field notes
Soft essays from the room.
Quiet writing on healing, rest, and the long, tender work of becoming yourself again.
More gentle reads
The latest from the journal
Reflections
What healing actually feels like
It's rarely a lightning bolt. More often, it's the morning you make tea without flinching.
April 12, 2025 5 min read
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Rest
When you're tired but don't know why
On the soft exhaustion of carrying yourself through invisible storms — and the quiet permission to rest.
March 28, 2025 4 min read
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Embodiment
Coming home to your body, slowly
A gentle reflection on how the body remembers — and how it learns, again, to feel safe.
March 6, 2025 6 min read
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